Completely free
A boutique sculpt challenge built for beginners by Diana of Move w Di. Start with 7 free days, unlock 14, then the full 30. Personalized to your goal, your gear and your energy — no fees, no crash diets, no pressure.
Beginner sculpt sessions with clear form cues, Gentle / Standard / Spicy effort modes, and a swap for every move.
Unlocked the moment you finish day 7. Same free access, a little more strength.
Go the distance and unlock the full month — plus a free consultation with Di at the finish line.
A short onboarding sets your goal, experience, equipment and effort mode — Gentle, Standard or Spicy.
Simple daily guidance, smart food logging and water tracking. No crash diets, ever.
Share wins, cheer each other on, take on friendly challenges and earn milestone rewards.
No perfect week required. Just day one. Movement is for feeling good — always check with your own healthcare provider about what's right for you.
Start my free reset